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My Background

Denise Trimble, OTR, LMT, CYT has an eclectic blend of experience.  As graduate from Colorado State University in 1995 with a degree in Occupational Therapy, Denise worked for 4 years as an OTR with adults in rehabilitation settings.  Working with many people in pain, Denise was drawn toward a more holistic healing profession, and in 1999 she completed a 600 hour Certification in Therapeutic Massage through Health Choices Holistic Massage School in Belle Mead, NJ. 


During her massage training she discovered the therapeutic and life changing practice of yoga. She completed her 500 hour Yoga Teacher Training Certification through Soma Center in Highland Park, NJ in 2002. 


Passionate about spreading her love for the practice of yoga, she opened Inner Light Yoga Center in North Brunswick in 2002, and taught classes and ran the business for 3 years, then sold the business when she became a new mom in 2005. 


In 2014, Denise returned to the practice of Occupational Therapy to work with children and adults with attention, learning, and coordination challenges at Empowered Learning Center in Hazlet, NJ. And later in 2016, she joined Fox Rehabilitation, and became a provider of home care Occupational Therapy to home bound senior citizens.

Due to her fascination with Anatomy and Physiology, Denise was also a teacher’s assistant in the Neuromuscular Therapy program at Health Choices Massage School for 2 years, as well as teaching the Anatomy and Physiology portion of the Yoga Teacher Training programs at Soma Center for 3 years, and at Sakula Yoga Studio for 2 years. 

Following her life long dream to help people heal from pain and live in optimal wellness, Denise has created a unique approach to healing sessions. This approach combines all of her work experience, knowledge gained through her extensive continuing education, her own personal pursuits and passions in the realm of natural healing and energy medicine, and explorations in non-invasive cutting edge technology that supports the body's natural healing potential. The result is now available through her healing sessions at EXCELLerated Healing and Wellness!

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